The Inner Trip: 365 Days with Plant Medicine
Join host Julie Cyvonne on 'The Inner Trip: 365 Days with Plant Medicine', where a former lawyer turned psychedelic facilitator takes you on a transformative year-long journey of micro- and macro-dosing psilocybin. With raw honesty and deep expertise, Julie unpacks what it’s really like to use mushrooms as a tool for emotional healing, nervous system regulation, and unlocking your fullest potential.
Each week, Julie shares real-time reflections from her personal journey, blending the science, protocols, and energetics of psychedelics with actionable insights. This isn’t about quick fixes or chasing highs—it’s about rewiring your inner world, breaking free from unhealthy patterns, and creating a life that feels expansive, grounded, and aligned. Whether you’re curious about micro-dosing, looking for relief from anxiety and burnout, or ready to explore a whole new level of personal growth, this podcast will leave you inspired, informed, and ready to take the next step on your healing journey.
The Inner Trip: 365 Days with Plant Medicine
Why Your Breakthroughs Aren’t Sticking and How to Fix That With Integration
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In this episode of The Inner Trip, we’re diving deep into integration! I’ll go through what it actually is, why insight alone doesn’t change your life, and how embodiment is the missing piece in therapy, coaching, and plant medicine work.I break down integration in a clear, practical way and explain why so many women feel frustrated after powerful breakthroughs that don’t seem to stick.
I walk you through the “51% rule”, share real-life examples of what integrated change actually looks like, and explain why lessons repeat until you live them. From nervous system regulation and boundaries, to journaling and microdosing, this episode shows you how to move from understanding your patterns to actually changing them in real life.
Share this episode with a friend who’s tired of collecting insights and ready to embody real change. Plus, if you’re ready for support that prioritizes integration over information overload, DM me the word Limitless on Instagram @juliecyvonne to learn more about the Limitless Women incubator or fill out the application form here!
Sign up for the waitlist for the August round of Limitless Woman here: https://www.juliecyvonne.com/limitless-woman-waitlist
2026 Retreats are filling fast! Check out all the dates & locations here: https://www.juliecyvonne.com/retreats-and-ceremonies
Or fill out the application form here!
Website: https://www.juliecyvonne.com
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Curious whether micro-dosing is your next best step?
Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You