The Inner Trip: 365 Days with Plant Medicine
Join host Julie Cyvonne on 'The Inner Trip: 365 Days with Plant Medicine', where a former lawyer turned psychedelic facilitator takes you on a transformative year-long journey of micro- and macro-dosing psilocybin. With raw honesty and deep expertise, Julie unpacks what it’s really like to use mushrooms as a tool for emotional healing, nervous system regulation, and unlocking your fullest potential.
Each week, Julie shares real-time reflections from her personal journey, blending the science, protocols, and energetics of psychedelics with actionable insights. This isn’t about quick fixes or chasing highs—it’s about rewiring your inner world, breaking free from unhealthy patterns, and creating a life that feels expansive, grounded, and aligned. Whether you’re curious about micro-dosing, looking for relief from anxiety and burnout, or ready to explore a whole new level of personal growth, this podcast will leave you inspired, informed, and ready to take the next step on your healing journey.
Episodes
14 episodes
Success That Does Not Cost You Your Peace
In this episode of The Inner Trip, I sit down with my business coach Rachel Spencer to talk about burnout, hustle culture, and what it really means to build a business that feels aligned in your body, not just impressive on paper. We explore wh...
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54:21
Building a Vision That Actually Matches Your Values For 2026
In this episode of The Inner Trip, I walk you through the exact process I used to create a vision board for 2026 that feels deeply aligned, grounded, and genuinely exciting. This is not about manifesting from pressure or forcing yourself into g...
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Episode 12
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28:28
Microdosing for Anxiety and Chronic Pain When Nothing Else Is Working
In this episode I sit down with my first guest on The Inner Trip, Anna, to have a real conversation about microdosing psilocybin, chronic pain, anxiety, and what it feels like to do everything “right” and still not feel okay. Anna shares her ex...
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Episode 11
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48:57
Psychedelic Myths: Is Microdosing Really Just a Placebo?
In today’s episode of The Inner Trip, I’m answering some of the most common and controversial questions I get about microdosing and psychedelics. This myth busting episode is designed to bring clarity, education, and honesty to a space that’s o...
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Episode 10
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24:29
The Microdosing Protocol Guide I Wish Everyone Had
In today’s episode, I walk you through the microdosing protocols I use with my clients, my programs, and in my own personal practice. You will learn the most common microdosing protocols, who each one is best suited for, and why following a sch...
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Episode 9
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10:15
The Wildest Truth a Mushroom Journey Has Ever Shown Me
I share one of the most shocking experiences of my life in today’s episode and how a mushroom journey revealed a truth I didn’t even know I was avoiding. What started as a beautiful psilocybin ceremony turned into the catalyst that uncovered a ...
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Episode 8
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28:31
Microdosing, Creating Space, and Building a Life You Love
In today’s episode, I share the most meaningful lessons from my latest integration period after an LSD journey and why the question of “how good can it get?” is becoming the centerpiece of my year long experiment. I walk you through what came u...
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Episode 7
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29:40
My LSD Insights for Being Present, Having Gratitude and Personal Expansion
In this episode of The Inner Trip, I share the most meaningful insights from my latest LSD journey and how it helped me reconnect with presence, ease, and the joy already woven into my life. I walk you through why I chose to skip a planned mush...
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Episode 6
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28:44
Set, Setting, and Integration: How I Create Safe & Transformational Psychedelic Retreats
In this episode I'm taking you behind the scenes of my psilocybin and LSD retreats to show you exactly how I create safe, intentional, and deeply healing experiences for the women I work with. You’ll learn what “set and setting” really mean, wh...
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Episode 5
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28:52
Using Plant Medicine Integration to Realign with Your Core Values
In this episode I'm walking you through an exercise that I use in my retreats that can help you connect with your true authentic self. You’ll hear about my own integration process, what I’ve learned from recent journeys, and how I’m continuing ...
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Episode 4
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29:24
How to Work Through Fear and Resistance During a Deeper Healing Mushroom Journey
In today’s episode, I take you inside my most recent solo psilocybin ceremony, an experience that didn’t go as planned, but gave me exactly what I needed. I share what it’s really like to lead yourself through a mushroom journey. Yo...
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Episode 3
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29:47
Microdosing Myths and the Start of 365 Days with Plant Medicine
In this episode of The Inner Trip, I’m sharing what really goes on behind the scenes of my 365-day experiment with psilocybin and LSD. Fresh off Chris and Lori Harder’s VIP Mastermind in Newport Beach, I talk about how microdosing helped me sho...
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Episode 2
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30:11
My Journey of How Psychedelics Helped Me Heal and Reclaim My Life
In this first full episode of The Inner Trip, I share the deeply personal story of how I went from being an anxious, overachieving attorney, to finding deep healing and purpose through plant medicine. I open up about my early struggles with anx...
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Episode 1
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29:16
Welcome to The Inner Trip: 365 Days with Plant Medicine
In this introduction episode of The Inner Trip: 365 Days with Plant Medicine, I’m sharing the heart and intention behind this year-long experiment. For the next 365 days, I’ll be microdosing, journeying and resting, all while exploring what it ...
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10:42