The Inner Trip: 365 Days with Plant Medicine
Join host Julie Cyvonne on 'The Inner Trip: 365 Days with Plant Medicine', where a former lawyer turned psychedelic facilitator takes you on a transformative year-long journey of micro- and macro-dosing psilocybin. With raw honesty and deep expertise, Julie unpacks what it’s really like to use mushrooms as a tool for emotional healing, nervous system regulation, and unlocking your fullest potential.
Each week, Julie shares real-time reflections from her personal journey, blending the science, protocols, and energetics of psychedelics with actionable insights. This isn’t about quick fixes or chasing highs—it’s about rewiring your inner world, breaking free from unhealthy patterns, and creating a life that feels expansive, grounded, and aligned. Whether you’re curious about micro-dosing, looking for relief from anxiety and burnout, or ready to explore a whole new level of personal growth, this podcast will leave you inspired, informed, and ready to take the next step on your healing journey.
Episodes
38 episodes
How Psychedelic Retreats Can Change Your Life with Kelly Callaghan
Have you ever looked back on one decision and realized it quietly changed the course of your life? In this episode, I'm joined by entrepreneur, educator, and founder of X-Tan, Kelly Callaghan, to unpack the ripple effects of two psychedelic ret...
What Happens After 90 Days of Intentional Microdosing?
What actually happens when you stop forcing success and start building a business that aligns with who you really are? In this episode, I'm sharing the results of an experiment I began months ago inside Limitless Woman. After following women th...
How Microdosing and Psychedelics Can Transform Your Mind and Business
In this episode of The Inner Trip I’m joined by Dr. Erin Hallahan to answer some of the most common questions about microdosing, psilocybin, LSD, and psychedelic healing. Erin brings her expertise to the conversation, breaking down how to appro...
Maximizing the Benefits of Microdosing Psychedelics for Mind, Body & Soul
From sourcing concerns to dosing protocols, in this episode I break down what truly matters when it comes to creating meaningful, sustainable results with these tools. I explain why chasing stronger effects or using psychedelics as a crutch can...
Your Biggest Microdosing Questions Answered
In this episode of The Inner Trip, I answer some of the most common questions about microdosing, psilocybin, LSD, and psychedelic healing. From sourcing concerns to the benefits of microdosing, we break down what actually matters when it comes ...
How Good Can It Get When You Finally Trust Yourself?
In this episode of The Inner Trip, I share about what happens when you stop forcing yourself through dread, start trusting your own process, and focus on what actually creates energy instead of draining it.I take you behind the scenes of...
Lasting Change & Why Your Best Insights Mean Nothing Without Action
In this episode of The Inner Trip, I give you a look into my recent Mexico retreat and share one of the clearest examples I have ever experienced of why people say the psychedelic journey is only a small part of the transformation. What became ...
Why Your Triggers Are Actually Trying to Heal You
In this episode of The Inner Trip, I take you behind the scenes of a deeply transformational moment from my recent Mexico retreat and share what psychedelic retreats are actually designed to do. This episode is a deeper look into what actually ...
Testing My Psychedelic Retreat Formula Using Psilocybin and LSD
In this episode of The Inner Trip, I share the behind the scenes story of finally testing the full formula for my international retreats. Even though this is my work and I guide women through psychedelic experiences all the time, I almost talke...
A Cancer Survivor’s Journey Into Psychedelic Healing
In this episode of The Inner Trip, I sit down with Clarita, a wellness expert and retreat client, to share her powerful healing journey. After a cancer diagnosis, she went all in on physical health, focusing on nutrition, fitness, and supplemen...
The Missing Link Between Your Goals, Your Nervous System and How To Reset
In this episode of The Inner Trip, I walk you through a completely honest review of my 90 day game plan and what actually happened over the last quarter. I share where I followed through, where I didn’t, and how to access your own progress with...
How to Build Self Trust & Find Emotional Stability Through Microdosing
In this episode of The Inner Trip, I walk you through what it actually looks like to complete a microdosing protocol with consistency and intention. I take you through nine powerful integration questions designed to help you reflect on your gro...
What Really Happens Inside a Psilocybin Ceremony
In this episode of The Inner Trip, I take you inside a private psilocybin retreat I facilitated for a group of five female entrepreneurs. I share what actually happens before, during and after the ceremony, including the fears that came up, how...
Get to Know Me: The Real Story Behind My Life and Personal Growth
In this episode of The Inner Trip, I sit down with one of my closest friends, someone who has known me for over 15 years, to share a more personal and unfiltered look into my life. Through her questions, we explore everything from long distance...
Why Microdosing is Not Enough For Full Transformation
In this episode, I break down one of the biggest misconceptions in the psychedelic space: the idea that microdosing alone will magically change your life. I explain why microdosing is only the foundation of the work, not the full transformation...
What’s Actually Changing During My Psychedelic Experiment
In this episode of The Inner Trip, I share a real-time update on my year-long experiment with intentional psychedelic use. After beginning a new microdosing cycle alongside one of the women inside Limitless Woman, I reflect on what has been shi...
The Problem With “Healer” Culture in Plant Medicine Work and Why I Don’t Use Certain Words
In this episode of The Inner Trip, I get honest about three phrases commonly used in the psychedelic and plant medicine space that do not resonate with me: shaman, healer, and “in right relation.” This is not about being morally superior or dec...
Rewiring Beliefs on Low Energy Days, Without Toxic Positivity
In this episode of The Inner Trip, I take you behind the scenes of a day when I woke up foggy, unmotivated, and not feeling it. Instead of forcing inspiration or skipping the episode, I chose to show up honestly and talk about what to do when y...
Choosing Between LSD and Psilocybin for Microdosing
In this episode of The Inner Trip, I break down why most studies are not testing microdosing the way it is actually practiced. A single isolated dose without a protocol or integration plan misses the point. Microdosing works as a system. Like s...
Why You Cannot Heal While Your Nervous System Is in Survival Mode
In this episode of The Inner Trip, we talk about why so many women feel frustrated when rest, breathwork, journaling and self care practices are not creating real relief. I explain why these tools often fail when your nervous system is deeply d...
Real Microdosing Stories That Changed Lives
In this episode of The Inner Trip, I share three real client stories that capture what is actually possible when microdosing psilocybin is paired with intention and structure. These are not surface-level shifts or overnight fixes, but are groun...
Why Your Breakthroughs Aren’t Sticking and How to Fix That With Integration
In this episode of The Inner Trip, we’re diving deep into integration! I’ll go through what it actually is, why insight alone doesn’t change your life, and how embodiment is the missing piece in therapy, coaching, and plant medicine work.I brea...
Intuition vs. Fear: How to Tell the Difference to Embody Your Inner Voice
In this episode of The Inner Trip, we’re diving deep into intuition: what it is, how to hear it, and why so many women are stuck confusing it with fear. I walk you through how nervous system dysregulation drowns out intuitive clarity, why you d...
Nervous System Dysregulation Explained: Fight, Flight, Freeze, Fawn Without the Buzzwords
In this episode of The Inner Trip, I break down what nervous system dysregulation actually means, why it has become such a buzzword online, and how to understand it from a functional, compassionate perspective, instead of a self-blaming one.&nb...